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And something else that I think is important for people to know

"Try not to be nervous about all the stuff you don't know.  You're not a professional researcher but you do have knowledge that can improve the research process."

"The NHS is hide-bound with rules and regulations, but research is even worse so patience is a virtue and changes take place a snails pace. We are making a difference just being there, but it would be nice to move things along just a bit faster. Service users can create, instigate, manage and publish work that improves services only if the professional researchers help and are funded to assist these projects. Perhaps this is an area of improvement organisations such as Macmillan can help with now!"

"The CSO in Scotland provides us with excellent on going training.  My knowledge of research methodology, areas of medical research, the main research centres in Scotland, the key leaders in research and the priorities for the health of people in Scotland, is increasing all the time."

"That although the research may not benefit you directly, the act of taking part in itself is a boost, benefit, uplifting experience."

"The demands  involvement will make of them.  It is important to be realistic as to the time and effort they can put in.  They shouldn’t attempt too much and then they can have the satisfaction of feeling a job well done."

“You get an enormously warm feeling that you have contributed to something worthwhile.”

“That being involved in research isn't like being involved in a support group or campaigning on health issues. You aren't fighting for a cause or helping people cope on a personal basis - it's a quest for knowledge.”

“If you decide to become involved you can expect to receive appropriate training to assist you in performing your role (if not you should ask). The person chairing a committee or working group will normally make a point of involving you in discussions but you should not be put under pressure to contribute. It is easy for your initial involvement to grow and it is as well to think carefully, in advance, about the time that you are prepared to commit.”

 “Need for general public to understand the need for controlled testing of new drugs and interventions.”