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Adults 65+ with RA: help design an exercise and nutrition programme

I’m Dr Faidra Laskou, a rheumatology doctor at the University of Southampton. I’m planning a study to see whether gentle exercise and healthy eating can help people over 65 with rheumatoid arthritis stay strong and active, and I need your advice. I’m forming an advisory group of people aged 65 or over with RA. You’ll share your experience and tell me what you think of my plans. No research experience is needed.